We each have our own story, our history, our different experiences, opinions, our life plans, hopes, dreams, fears, aspirations and wishes. And each of our journeys is as beautiful and unique as the next.
This website/blog is a dedication to a passion for life, all things fitness and health, exploring the World, living abroad and finding a healthy balance through it all. It is a collection of my personal experiences, research, and opinions that I want to share with others, in hopes that I might motivate, inspire and encourage someone else to change their life for the better, in whatever way that may be.
❤ Alena Elizabeth