I see Water as an ESSENTIAL part of Life. Something that is not only essential for my well being and survival but also to help me keep working towards my fitness goals. Lucky for me I like to drink water and have never been a soda drinker, but I have to admit, water can get a little boring sometimes and it’s hard to drink enough…
But thanks to these amazing new Fruit Infuser water bottles from Infruition, I have been staying hydrated in style and actually looking forward to drinking more water and trying new flavor combinations! I was fortunate enough to receive these bottles to try and test and have been loving them! They come in 4 different colors and two Bottle styles, a beautiful glass bottle or a Plastic Sport bottle. So I am set whether I’m going to work or hitting the gym!
Water is so important, It hydrates us and aids in detoxification, there are truly so many benefits: “All functions of the body require water; a crucial component of the biological make up of all human cells. Water helps flush out toxins from organs, it enables the liver to metabolize stored fat quicker, giving our overworked kidneys a break. The oxygen in water carried from cell to cell helps build muscle and increase cognitive and nerve functions Drinking water can help lose weight, reduce the appearance of lines and wrinkles, and maintain healthy skin and nails.” (source: http://bembu.com) By drinking Infused water, you are not only getting the amazing detoxification benefits from Water, but from the Fruit and/or vegetables and spices as well. Each fruit, vegetable and spice has it’s own beneficial qualities. The great thing about Infusing your water, is that you can mix and match, cut and chop and create combinations or simple one fruit Infusions of your hearts desire.
Directions: Wash your fruit. Peal if necessary. Slice and dice to better release the flavors. Throw it in the Infruition Fruit chamber, but don’t pack it too full as you want the water to be able to move through the fruit chamber a bit. Fill your bottle with some quality H2O. Lit sit in the fridge overnight or at least 4-6 hours. The longer you leave it in, the stronger the flavor. I love to get the most out of my fruit, so I leave in fridge overnight or for a few hours, drink as desired and then keep refilling the bottle with more water throughout the day.
Thanks to the Crew from Infruition Water I have really been staying on top of my hydration and have been enjoying coming up with New Flavors and Combinations the past few weeks. They are a company based out of London and have the sweetest staff, who have been very gracious and helpful. And they have generously offered my followers a discount. Use my code HLD20 for a 20% discount off your Infruition bottle purchase, http://www.infruition.co.uk/ Happy Hydrating! ❤ Alena